FAQ
Is Exercise Your Faith only for Christians?
Exercise your Faith is committed to giving God the Glory for all he has given us. But no, our service is available to all you wonderful women who are ready take life by the horns (I'm from Texas)! Whether you are a Christian or you just want to sweat, we consider it a privilege to have you with us! We know that some of you have been Christians your whole life, some of you are new to a relationship with the Lord, and some of you are just checking out the waters. No matter where you are, we simply want to encourage you with His words, His strength, and share the stories of women on similar journeys while glorifying the maker for gift of our lives and ability to sweat! =)
The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart. -- 1 Samuel 16:7b
What if I need help? Will Lauren-Lucille respond to my questions?
Absolutely! Simply email Lauren-Lucille at ExerciseYF@yahoo.com
Is Exercise Your Faith for Women?
If you men out there love our bold colors and crazy fun exercise, then by all means, join up! We focus on toning, strength, weight loss, and good health!
How much does it cost?
Our Pricing is simple and straight. Exercise your Faith is only $7.95 a month. All payments are handled through ClickBank, our safe and secure third party billing provider. We trust our service and are so excited to bring you this offer for such a wonderful price.
How do I cancel my service?
Since there is no contract with Exercise Your Faith, you may cancel at any time.
Do I need a gym membership?
While you won't need a gym to do all of our exercises, most benefit from this program when they have cardio pieces available. We do, however, have alternate options for those of you that may not have the option of cardio equipment.
What equipment do I need?
Level 1(Beginners to Intermediate)
- Exercise ball
- Light dumbell set
- Exercise mat
Level 2 (Intermediate to Advanced)
- A variety of dumbbells
- Ankle weights (optional)
- Exercise ball
Where can I get this equipment?
How do I know what level I am?
Level 1 is for those who are new to working out or just getting back into working out (Beginners). It's time to sweat!
Level 2 is for those in need of a more challenging workout and for those who are ready to take their workout to a new level (Advanced). Warning: Level 2 is a booty-kicker! =) I love it! And yes, you can change your level at any time!
What is different about this program? What do I get as a member?
1) Weekly Devotionals2) Weekly Bible readings to follow
3) Daily exercises with pictures and easy to follow instructions
4) Cardio Options
5) Cardio Workout examples
6) Education about your body
7) Anytime access to contact Exercise Your Faith with your questions
8) No commitment needed -- except to yourself! If for any reason you do not wish to continue using Exercise your Faith, you may cancel at any time.
9) Encouragement!
10) A trainer who cares about you!