With taxes going up all the time now on cigarettes it will be more and more each week. Let’s not forget the longer you smoke the more you smoke. Can you imagine what you could buy if you had seventy more dollars a week then you do now. It could be a couple of pair of jeans a week or a whole outfit.

Better health is the biggest benefit of all if you quit smoking. You will be able to breath better, taste what your food should really taste like. Going out to eat for a nice meal will be more enjoyable. Going for a walk you will be able to walk farther.

You will be able to swim without having to keep coming up for breath so often. The risks of heart disease and cancer are greatly reduced. That smokers cough will stop. Your blood pressure and heart rate will go back to normal. Remember how it felt before you started smoking when you woke up in the morning? You can feel like that again.